Live Like The Champ

Do not count the days; make the days count. – Muhammad Ali Counting the days is splitting your time between the past and the future. Usually it’s wishing the days gone by were different and hoping the days to come are better. Living well and achieving is all about being-in-the-moment and making each moment – each…

195 lb Weight Goal

Last week I stated my intention to weigh 195 pounds on, or before, Sunday November 17th. It did not not happen                     Did I fail? Nope. In fact I learned some things about myself and what doesn’t work. My diet was poor and did not support…

Conceiving *and* Believing

Whatever the mind can conceive and believe, it can achieve. – Napoleon Hill Napoleon Hill is a giant in the self-development canon. He is revered, and oft-quoted, by many. But many mis-understand – and un-duly dismiss – one of his more famous quotes. When Hill says anything we can conceive and believe, we can achieve, people scoff…

It’s Already There

The path to a better life is more of a mining operation than a manufacturing one. – George Pransky What I think Pransky is saying here is that having a better life (which comes from being (behaving as) a better person) comes not from getting something from outside yourself or making yourself into something else,…