You ALWAYS Have a Choice

The most common way people give up their power is by thinking they don’t have any. – Alice Walker Even if the consequences might be unpleasant, you always have a choice. You can, if you calm and quiet your mind, choose the vast majority of your thoughts. When you manage your thoughts well, you will…

The Real Mistake

A failure is not always a mistake. It may simply be the best one can do under the circumstances. The real mistake is to stop trying. – B. F. Skinner Where do you think you’ve “failed?” Have you given up on “that?” What if you took what you learned and began again, more intelligently? What if…

Gold or Platinum?

We have committed the Golden Rule to memory; let us now commit it to life. – Edwin Markham We all know what the Golden Rule asks of us: do unto others as we have them do unto us. It’s (pretty) good advice. But there’s something better. The Platinum Rule: do unto others as they would want…

The Charming Gardners

Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom. – Marcel Proust Who reminds you of your the happiness within you? Notice I took slight issue with Proust’s words and didn’t say “makes us happy?” To really believe that is to give away your…

Be. Grateful.

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus One of the most powerful things I’ve ever done is start, and continue – no matter what – a gratitude practice. Every day I write down five things I’m grateful for….