What is Greatness

There’s a difference between desire and craving. The former is a healthy attraction to something not yet present, that through intention and practice can be created. The latter is an unsatisfiable – and unhealthy –  impulse that, even when sated, reappears quickly, again and again. This distinction came up for me while watching a video…

You can’t get much done in life if you only work on the days when you feel good. – Jerry West If you only do things you feel like, you won’t make much progress. You’ll be lucky to “tread water.” That might be okay for some people, but is it for you? When you’re committed…

“The size of your success is determined by the size of your belief.” – Seneca This is self-evident (at least to me), but does beg the question: how does one create a high degree of passion and belief in a goal or endeavor? Two words: authenticity and clarity. Your goals must be yours. They cannot…

Did that get your attention? I’m not doing any resolutions this New Year. They don’t work. But what does work? That’s a great question.* *  *  * * One that I work on all the time.

When angry count to ten before you speak. If very angry, count to one hundred. – Thomas Jefferson I love this. It reminds me of the following exchange between The Buddha and a young man: Young Man: Master how long will it take for me to achieve enlightenment? Gautama Buddha: It all depends on you…

There’s no shortage of pithy sayings about, or formulas for, living in the world today. At the risk of adding to the “noise,” here is my basic formula: just A.S.K.. First, be Authentic. Easier said than done, especially in the Western/Modern world. In a consumer-oriented culture we are barraged with entreaties to consume this, that…