The Implications of Thoughts

Since your experience in any given moment is exactly equal to what you are thinking in that very moment, that means that when you’re thinking about your monster, you feel your monster. And when you’re not thinking about your monster, your monster does not exist. – Amy Johnson I loved reading the article from which…

“Risk comes from not knowing what you’re doing.” – Warren Buffett There are many things we are not prepared for, that we will never encounter. There are, however, many things that we can reasonably expect to encounter, that we could prepare for, that we ignore (for whatever reason… ). Some examples: Divorce is (generally) a…

Create the highest, grandest vision possible for your life, because you become what you believe. – Oprah Winfrey Let’s imagine that the “truth” of life is that you’ll fall somewhat short of what you aim for? I don’t necessarily believe that, but just for sugar and giggles, let’s pretend . . . . What should…

The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. – Norman Vincent Peale Call it reciprocity, karma, whatever . . . what you put out into the world comes back to you. I can’t convince you if you aren’t convinced. But I’ll guarantee you: if…

What’s the formula for achievement? Where should we put our focus to achieve our goals? Interestingly, most people focus on how and what, usually in that order. At the very least they are increasing the time it takes for them to get what they want. *  *  * WHO The most important, and first, thing…

I was recently asked “What does coaching have to say about dealing with emotional responses when trying to transition away from old habits?” Below (while I realize now it doesn’t really answer the question fully/directly) is what I wrote in response. Whether or not it’s a complete or elegant answer to the original question, I…