It’s Up To You, Really…

Which one is stronger? Either can overpower the other. This afternoon I didn’t feel like going to the gym. But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated. So I went to the gym and worked out. Commitment > Mood.

The True Gentleman is the man whose conduct proceeds from good will and an acute sense of propriety, and whose self-control is equal to all emergencies; who does not make the poor man conscious of his poverty, the obscure man of his obscurity, or any man of his inferiority or deformity; who is himself humbled…

How you see yourself determines what you’ll do. How clearly you see what you want to do determines what you’ll accomplish. Your self-concept and beliefs about what you think you can and can’t do and so important to what you’ll even attempt. If you don’t think you’re worthy or capable you won’t even start. And,…

Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump.  Your opponent is yourself, your negative internal voices, your level of determination. – Grace…

“Discovery consists of seeing what everybody has seen and thinking what nobody else has thought.” – Jonathan Swift This reminds me of an oft-quoted line: when you change the way you look at things, the things you look at change. Both are excellent reminders that our perceptions and ways of seeing things are habits (that…

“Be careful how you interpret the world: It is like that.” – Erich Heller