How To Live (not merely exist . . . )

The bad news is time flies. The good news is you’re the pilot. – Michael Altshuler Actually, there is no bad news. You’re in charge. You always have been, just sometimes you haven’t been at your best. But you can do better. You can always do better. You can create a flight plan for your…

“Commitment is an act, not a word.” – Jean-Paul Sartre Commitment, of course, starts with a word, or words; the speaking, however, is always necessary, it is never sufficient. What commitments have you merely spoken (whether in your head, or out loud), but have yet to act on, consistently? The answer to that question is…

Inertia is the reason I can say the following with absolute certainty about your immediate future: the most reliable predictor of what you will be doing five minutes from now is what you are doing now. – Marshall Goldsmith Inertia can either work for you, or against you. Because of this you must choose your actions, and…

Nothing ever goes away until it teaches us what we need to know. – Pema Chodron That which we resist, persists. What keeps coming up for you? “Causing you*” persistent, or recurring, or even occasional, angst, frustration, upset, overwhelm, anger or sadness? What in you must evolve to solve, or better yet make irrelevant, this…

“Instead of wondering when your next vacation is, you ought to set up a life you don’t need to escape from.” – Seth Godin Pretty self-explanatory, but I’ll buttress the sentiment with what is arguably my personal motto* (borrowed from Viv Savage, the keyboard player in This Is Spinal Tap): “Have a good time, all…

Our aspirations are our possibilities. – Robert Browning We never reach further than we are willing to look. Whether or not something is beyond your grasp is irrelvevant. Reach anyway – you’ll grow in the stretching.