For every minute you are angry, you lose 60 seconds of happiness. – Emerson
This reminds me of something I like to remind myself of something (I believe) the Buddha said: “Anger is like swallowing poison expecting your enemy to die.”
I like to view anger in such a (useful) way.
Do you agree?
After reading the above, are you holding on to (and even nurturing and growing) feelings of anger?
If so, how it’s going?
Did that headline get your attention? I hope so. Beliefs are so very important to our lives. They shape what we do, don’t do and won’t do. But where do beliefs come from? One way of understanding this very complex question is they come from those who raised us and our peer groups. Being part…
Our mindset is everything. How and what we think about everything matters. It’s not enough to say that mindset creates our lives (although it does), it’s more accurate to say that mindset is our lives. To help understand mindset I want to share an idea I had the other day. I want to share a progression…
I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the eighth one I am going…
If one or two people tell you you’re an ass, you can ignore them. But if three or four people tell you you’re an ass, you might think about putting on a saddle. – Yiddish saying The inverse is true as well. If people keep telling you that you have gifts or talents, you must…
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Complacency is the last hurdle standing between any team and its potential greatness. – Pat Riley If I can, allow me to add a twist to the above thought. What if the opposite of complacency was engagement, not hard work, or super-focus? Those things are important, to be sure, but what’s more important is to…