Soulcycle’s Story of Physical and Spiritual Fitness

“It takes a great man to be a good listener.” – Calvin Coolidge Everyone wants to talk, to speak, to share and communicate – to be heard. To be heard is to be significant and everyone needs significance. (They don’t want it, or think it would be nice to have… they need it.) To truly listen,…

On one level, wisdom is nothing more than the ability to take your own advice. – Sam Harris In this construction, wisdom is not some universal thing, applicable to everyone, but ideas and practices that if applied to one’s life are helpful or useful. What is wisdom for you may not be for me. But…

Fear comes from the future, and discouragement comes from the past. Both obsessions are linear mistakes. – Steve Chandler The mistake we make with time is that we think it’s a linear progression, with a now and two “thens” (past and future) and all the points in-between. It’s not that. It’s just not. There is…

The ancestor of every action is a thought. – Ralph Waldo Emerson I’ve been reading more and more about the power of thought. The more I read, and think, the more I believe that our thoughts are the prime movers of our lives. Everything else is tactics.* *** Without a solid understanding of how thought…

Knowing thyself is the height of wisdom. – Socrates People have heard some version of the Socrates quotes above many times. But, by and large, people don’t give it much thought because they think that “knowing yourself” is some grand, mystical thing reserved for monks and and navel-gazers who don’t have jobs. That is a…

Picture yourself in your mind’s eye as having already achieved your goal. See yourself doing the things you will be doing when you’ve reached your goal. – Earl Nightingale Funny thing about the mind: turns out it can’t really tell the difference between something that has actually happened and something vividly imagined. Studies have shown that…