Soulcycle’s Story of Physical and Spiritual Fitness

The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying Your thoughts create your emotions and your emotions fuel your actions. Good health begins with healthy thoughts. What do…

“Life is one big road with lots of signs. So when you are riding through the ruts, don’t complicate your mind. Flee from hate, mischief and jealousy. Don’t bury your thoughts, put your vision to reality. Wake Up and Live!” – Bob Marley Something I always like to remind myself (and anyone who will listen)…

Are you disaster-tolerant? (Do you have reserves?) This question is well-posed in Seth Godin’s blog post (here it is in its entirety): Not all disasters can be avoided. Not all disasters are fatal. If you accept these two truths, your approach to risk will change. If you build a disaster-tolerant nation or project or lifestyle,…

I was taught that the way of progress is neither swift nor easy. – Marie Curie Success is simple, but hard work. There are no over-night successes or easy paths to riches. Whether it’s the “larger” progress Curie speaks of, or personal success, the truth is that the time must be devoted and the price…

More genius from the estimable Seth Godin (click here to see the post on his site): There are two ways to get ahead: the race to the bottom and the race to the top. You can get as close to the danger zone as you dare. Spam people. Seek deniability. Hide in the shadows. Push…

This week’s external resource isn’t what I set out to find. After checking Wharton’s Knowledge@Wharton, I went to my trusty stand-by: the HBR Blogs. But even there I didn’t find what I had initially sought: something by Umair Haque or Tony Schwartz. Instead, I found this great article by Judith Glaser. As soon as she mentioned cortisol…