Soulcycle’s Story of Physical and Spiritual Fitness

Sometimes someone else says it better than you ever can; with that in mind here’s a post from Seth Godin: Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most successful, the cutest or the one with the fastest time. Forgive…

Before I let you go for the weekend, here’s something I found on Darren Hardy’s Facebook page: You get in life what you create. Expectation drives the creative process. What do you expect? You expect whatever it is you’re thinking about. Your thought process, the conversation in your head, is at the base of the…

I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one’s head pointed toward the sun, one’s feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to…

In a way, life – and success – is simple. When you’re clear about what you want – and it’s what you deeply, truly, authentically, want – and you have a flexible, iterative and properly supported learning process for moving towards your goals* all you need do is the work. The day-in/day-out work. And that is easy enough if…

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the eighth one I am going…

It’s the people around us who shape us and our behavior. Ask the BIG question: “What do you want to achieve in life?” And then think, “Are the people I’m hanging around helping me achieve this?” – Craig Ballantyne This is one of the most difficult things to ask yourself. Humans are social creatures and…