I’m in the Transformation Story business – to go from where you are to who you want to be. I help my clients to create transformations in their lives. In Life we’re in one of three modes: Stagnation, Transformation or Evolution. Stagnation is where most people are. They’re stuck (but don’t know it). They’re reacting to life. Worst…
When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space. – Pema Chodron Do…
Knowing your own darkness is the best method for dealing with the darknesses of other people. – Carl Jung When confronted with someone, or something or some situation which I don’t like, I do my best to ask myself: “What is it about this that I don’t like about myself.” What I have begun to realize is…
Do not give your attention to what others do or fail to do; give it to what you do or fail to do. – Buddha This reminds me of one of my favorite questions. When I find myself annoyed/bothered by, or otherwise resisting, someone, I ask myself: “What is it about you that I don’t…
Not facing a fire doesn’t put it out. Tennessee Williams The Japanese word Kaizen means (small and continuous) improvement. The making better of things, over time. Rather than confronting issues, problems and long-festering wounds “head-on” with a Hollywood-action-movie-like-grandiosity, what if you identified a particular component of an issue or problem or long-festering wound and took…
I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough, we must do. – Leonardo da Vinci Thought is so vitally important to the quality and content of our lives, but thinking is over-rated. What we think creates our emotions and our emotions create…