There Is No Job Security

I was just thinking about an exercise I could do with clients where we take a client goal, close our eyes and vividly imagine what it will be like when the goal is achieved. We would stir up positive, constructive, emotions  and actually experience the feelings that would accompany the new reality (that would exist…

Are you living your life? Or is your life living you? I’ve been thinking about this a lot lately. I have come to see life as a (potential) wonderful gift and opportunity. A chance we get to revel in the beauty of each moment and to use our amazing minds and bodies to do “stuff.” I…

On the heels of yesterday’s post, I thought this would be a good follow-on. * * * Now and then it’s good to pause in our pursuit of happiness and just be happy. – Guillaume Apollinaire Happiness is really just a feeling-state. We have different names for it: peace-of-mind, cheerful, cheery, merry, joyful, jovial, jolly,…

This video is longer than most that I’ve posted here, but well worth your time. I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough… The key take-away from Tony’s work is that (more) time cannot be created, but energy can be,…

Anything worth doing is worth planning (at least once). Lest I lose a potential reader who may think “Why plan small tasks? They’re small… ” let me say that even small tasks can benefit from a careful – albeit quick – planning session. Maybe there’s a better way of doing things, or maybe new resources are available…

Wouldn’t it be wonderful if our mind growled like our stomach does when it is hungry? – Zig Ziglar But your mind does “growl” when it’s hungry. It does by creating thoughts like: “I’m bored,” or “I don’t know how,” or “I don’t know what to do.” The key is to feed it resourceful and…