As a coach I love questions. In fact, questions are coaching. It’s the willingness for the coach to be open to asking and not knowing that allows for the client to create their own answers – and the actions that follow. Here are three of my favorites: What do I really want? When you take the time to…

Aren’t desires bad? Don’t desires lead to suffering? Isn’t that what Buddha would say? If I recall, Buddha would say that cravings and attachments lead to suffering. Desires are a natural part of life. Properly understood* desires are healthy. Authentic** desires are healthy. *  *  * * To properly understand your desires you must know yourself,…

Fear comes from the future, and discouragement comes from the past. Both obsessions are linear mistakes. – Steve Chandler The mistake we make with time is that we think it’s a linear progression, with a now and two “thens” (past and future) and all the points in-between. It’s not that. It’s just not. There is…

There is no security in life, only opportunity. – Mark Twain Amen Brother Samuel. Amen.

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the next one…

What happens when we die? I really don’t know. But I do know what happens when we stop living while we’re alive. We enjoy less, accomplish less and regret more. The cure is being present and aware. That’s how to live while you’re alive.

Success is a skill. It’s not something we arrive at, or get, or have bestowed upon us or finally possess. It’s something that must be developed, over time, and continually re-made and renewed. It’s what we choose to think. It’s how we choose to think. Are we choosing useful and constructive thoughts? Are we meditating and…