Default vs Intentional

Default. Habitual. Less-than-fully-Conscious. Routine. Comfortable. The Usual. So much of what we do is out of habit. It’s routine. It’s just the way we do it. There’s good reason for how this happens and why. We’re built to create and use routines and habits. It’s efficient. It leaves room to focus on threats and survival. It’s primitive….

Curate Your Desires

Is desire some thing beyond our control, or even influence? Something that arises from the ether of its own accord shrouded in mystery? It’s fair to say that we understand the need to create plans to make our desires real – that we need to be intentional and deliberate in order to make what we want…

What’s (Really) Hard

I was listening to (watching really; it’s available on YouTube) Michael Hyatt‘s podcast on his new book Living Forward (really excited to be meeting him at the VIP meet-and-greet at the book launch*) and something struck me. Many people think, and sometimes talk about, how hard it is to change. And it is really, really…