What’s Really In Your Way

“A man’s doubts and fears are his worst enemies.” – William Wrigley Jr. This is the fear Roosevelt was talking about… We each create our own reality (by how we think). When we think optimistic and* realistic thoughts we can meet any situation with strength, confidence and intelligence. When we don’t we will be hesitant,…

Freedom, Authenticity and You

“Only free people can hold their purpose and their honor steady to a common end, and prefer the interests of mankind to any narrow interest of their own.” – Woodrow Wilson Wilson, of course, is speaking of the freedom that citizens (of a country) with liberty have. That, when encumbered by oppression and the like…

Everyone Needs To Train (and everyone needs a Coach!)

I subscribe to a weekly newsletter from the Nightingale-Conant company.They, mainly, provide educational and motivational audio products. I have and listen to many of their programs. The newsletter that arrived in my Inbox Sunday night was quite interesting, specifically a table describing the ratio of training-to-performance for different professions/events: The point they were trying to…

The Worst Phrase Ever

A little quickie for your Monday morning: The worst phrase, just about ever, is “I can’t do that because… ” I’ve been hearing that a fair bit lately, or I’ve been noticing more lately. Mostly it’s others saying it, but sometimes it’s – in one for or another – in my head. When we say I can’t…

How To Be Inspired

So many people say they can’t “get inspired” when they need or want to. Doing anything from a “place” of inspiration is a merely a function of using your body and mind in a particular way. Not feeling inspired? You’re using your body and mind in a certain way (i.e. you are maintaining a certain physiology and…

Mastery Requires Hard Work (and Lots of It) But Good Work Doesn’t Require Mastery

“If people knew how hard I worked to gain my mastery, it wouldn’t seem so wonderful.” – Michelangelo By now its the rare person who hasn’t heard that to be expert at something, to be a “master,” one must practice 10,000 hours. Take heart though, you can be pretty damn good after a couple thousand hours….