The Life You’re Living

If you could kick the person in the pants responsible for most of your troubles you wouldn’t sit for a month. – Theodore Roosevelt There really little I can add here. We are not responsible for what others do, but we are responsible for who we have in our lives. We are not responsible for…

“Things turn out best for the people who make the best of the way things turn out.” – John Wooden I’ve heard that you get what you expect. It’s true. Why? Because we decide what everything means. And these decisions determine what we do and don’t do, consciously or otherwise, all the time. If we…

Feeling is what you get for thinking the way you do. – Marilyn vos Savant We are not X because of Y, we are X because of our thinking about Y *  *  * In the above X = how we’re feeling and Y =anything outside us. *  *  * So many don’t get this. They…

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus One of the most powerful things I’ve ever done is start, and continue – no matter what – a gratitude practice. Every day I write down five things I’m grateful for….

The most common way people give up their power is by thinking they don’t have any. – Alice Walker Even if the consequences might be unpleasant, you always have a choice. You can, if you calm and quiet your mind, choose the vast majority of your thoughts. When you manage your thoughts well, you will…

Do what you can, with what you have, where you are. – Theodore Roosevelt The best, and often hardest, thing to do is just to start: where you are; with what you have; now. Your choice is to do your best now or what until things are “just right” or “perfect.” They will never be…