Focus (Not Worry)

Worry is interest paid on trouble before it comes due. – William Ralph Inge

To echo Inge’s brilliant sentiment, (I’ve often said:) worry is a prayer for what you don’t want.

Focus on what you want.

(Don’t know what you want? Figure it out. And then… yeah, you guessed it: focus on it.)

Similar Posts

  • Choose Fear

    Every time we choose safety, we reinforce fear. – Cheri Huber Huh? Has Matt gone mad!? Nope, just wanted to get your attention. Now that, I hope, I have it, I’ll make my point. When we choose the safe and known over what we fear (and “fear” includes: merely being uncomfortable, a little anxious, a…

  • What You Have

    You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what you know. You are the guy who’ll decide where to go. – Theodor Seuss Geisel Everything you need, you have. The only other thing is what…

  • Alive? Then Live.

    Life begins when a person first realizes how soon it will end. – Marcelene Cox This quote came across my Facebook page and I had to share. Some people confuse the idea of being aware of one’s mortality with “focusing-on-the-negative” or “worrying about things you can’t control.” It’s neither, if done properly. Life is a…

  • Will Things Ever Get Better?

    Things will get better when you get better. – Brian Tracy Absolutely. But not unless, and until, you get better. Better internal language/dialog Better habits. Better initiative and action-taking. Better emotional intelligence. Better exercise routine. Better nutrition. Better relationships. Better saving/spending. Better you.

  • Why Change?

    Unless you change how you are, you will always have what you’ve got. – Jim Rohn If you keep being who you are, you will keep doing what you’re doing and you’ll keep creating what you have. Change – real change – comes from changing your being. How do you do that? One key is looking…