Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump. Your opponent is yourself, your negative internal voices, your level of determination. – Grace Lichtenstein
Unless, and until, you master your internal communication, you will not be the person you are capable of being.
For some, that’s okay.
Are you one of those people?
“If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.” – William James Another way of putting it is: worry is a prayer for what you don’t want. To be sure, feelings of grief, loss and…
“It’s not enough to be busy, so are the ants. The question is, what are we busy about?” – Henry David Thoreau People say they’re so busy, so stressed, that they have too much to do and not enough time to do it, that there aren’t enough hours in the day, if I could just…
Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’ – Mary Anne Radmacher Sure, Hollywood wants us to believe that courage is primarily the domain of the well-muscled action hero, but real courage is more like the everyday person who makes a…
One of the hardest things we could ever do is meet the expectation we hold of others, ourselves. That thought occurred to me this morning as I was driving to Starbucks for my morning coffee today. I was noticing that I was (allowing myself to) get annoyed with the driver in front of me. I…
If we don’t change our direction, we are likely to end up where we are headed. – Ancient Chinese Proverb Where are you headed? Do you really want to get there? Chances are you don’t, at least not completely. Yes, there are things you like about your life, but some you definitely don’t. Be brave. Be true…
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. – John Kennedy Deeds say so much more than words, especially when dealing with gratitude. While it is important to be grateful, and say so, it is even more critical to act…