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    In a video Marshall Goldsmith (a respected and sought-after executive coach) talks about what he learned in regards to what truly matters in life. I am going to briefly summarize the six things Goldsmith says are necessary for a “good” life. *  *  * 1) Health I’ve often told myself the best investment I can make…

  • Sometimes, Walk Alone

    If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature. – Buddha Couple things come to mind when I read that quote: 1) You’re more than you think. It’s okay to “walk alone” if that is what’s needed. 2) You’re the average of the…

  • How to Get Grit

    Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day-in, day-out. Not just for the week, not just for the month, but for years. And working really hard to make that future a reality. Grit is living life like it’s a marathon, not a sprint….

  • Why Expectations Are Toxic

    High expectations are the key to everything. – Sam Walton What I’m about write may be semantics, but with humans, semantics are everything. Many people have expectations, especially of others. They are often hidden, or veiled and rarely if ever discussed. I want you to consider replacing the word “expectations” with either Agreements or Standards….