Merry Christmas

There’s a difference between cognitive knowledge (facts, ideas, etc., in your brain) and physical knowledge (being able to perform certain actions to achieve a result). And both are important. To know something cognitively is to study it in-depth: to read books from experts, consult with people who have experience and understand the component parts of…

Whenever I think about the challenges of the World, and what the solutions might be, I sometimes get frustrated, or at least dismayed. I see the validity of parts of the claims of so many of the “reasonable” parties in the discussion, but give up in trying to reconcile the disparate positions. The answer is…

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside. – Ramana Maharshi I have been thinking a lot about how “personal development” works. How do we live a “good” life? How do we achieve our goals? How do we exist in a…

Today’s post is simple. It’s a supposition really. Putting aside the fact that mastery is an on-going, never-ending process, a practice (for life), what are the keys that fuel a practice of life mastery? Can we distill such a practice to a few elements? I believe we can. First, there’s the fundamental challenge – and opportunity – of…

A smooth sea never made a skillful mariner. – English proverb Stress gets a bad rap these days. It’s mis-understood and thus, vilified, and, also, in a sense, glorified. Article after article, study after study, TV segment after TV segment and book after book talks about how terrible stress is and the terrible impact it…

Wouldn’t it be wonderful if our mind growled like our stomach does when it is hungry? – Zig Ziglar But your mind does “growl” when it’s hungry. It does by creating thoughts like: “I’m bored,” or “I don’t know how,” or “I don’t know what to do.” The key is to feed it resourceful and…