Look No Further Than The Mirror

Feeling is what you get for thinking the way you do. – Marilyn vos Savant We are not X because of Y, we are X because of our thinking about Y *  *  * In the above X = how we’re feeling and Y =anything outside us. *  *  * So many don’t get this. They…

In the spirit of a koan, I offer the following: We seem to be in mode where we (think we) need more than ourselves to be somebody. Is this true? Is this true for you? If it’s true, is it accurate? Is it helpful? Is it constructive? Is it… ? You. Are. Enough. (More than, actually……

Instead of wondering when your next vacation is, maybe you ought to set up a life you don’t need to escape from. – Seth Godin There’s really not much to add to this. Why do so many of us live lives that we regularly ponder escaping from? Of course it’s natural – and healthy – to desire…

Which one is stronger? Either can overpower the other. This afternoon I didn’t feel like going to the gym. But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated. So I went to the gym and worked out. Commitment > Mood.

“Always desire to learn something useful.” – Sophocles Learning is vitally important these days. The willingness, and ability, to learn means we understand that the nature of things is change. That we cannot stand still if we want to useful, productive and happy. Learning though doesn’t need to be all about skills and competencies, it…

Picture yourself in your mind’s eye as having already achieved your goal. See yourself doing the things you will be doing when you’ve reached your goal. – Earl Nightingale Funny thing about the mind: turns out it can’t really tell the difference between something that has actually happened and something vividly imagined. Studies have shown that…