How Joy Works

Create the highest, grandest vision possible for your life, because you become what you believe. – Oprah Winfrey Let’s imagine that the “truth” of life is that you’ll fall somewhat short of what you aim for? I don’t necessarily believe that, but just for sugar and giggles, let’s pretend . . . . What should…

You can tell me what you want, what you dream about, what your “Ideal Life” would be, what you want to start or stop, . . . , but all that matters is what you do. At the end of the day: behavior always wins. All that – really – matters is action. Of course, emotions beget…

Don’t spend time beating on a wall, hoping to transform it into a door. – Coco Chanel The only time you should beat on a wall is if you are (hitting it in such a way that you’re) making a hole for a door. Feebly pounding on or flailing against a wall in the hopes it will…

“Action may not bring happiness but there is no happiness without action.” – William James While the author of that quote may not have used the salty language in the title, I hope it got your attention. If I do have your attention, please allow me to invite you to get off your back-side in…

Is the voice in your head the Voice of Reason (which serves you) or the Voice of Reasons (which acts like it protects you, but really just makes excuses and holds you back)? I wrote that a while ago and it still holds up. We have both “voices” in our heads, but one is louder…

I’m going to let you in on a bit of a secret. You have to promise not to tell the ICF that I told you this or I could get in really big trouble. Deal? Coaching works for three reasons (and they don’t all jibe with what the ICF says on their web-site): One, because…