Grow in the Stretching

This Monday’s Weekly Practice comes last week’s post talking about Ric Elias’ (amazing/life-changing/inspiring/wake-up-from-your-slumber) TED talk. If you’ve haven’t watched the video and read the post, please click here and re-join me below. *** This week I want to to explore the three questions Ric raises. Each day, take some time to write out the answers…

Many people are not living the lives they really want (myself* included). One of the reasons people don’t is because they think they should be able to just do it, but they know they aren’t ready. This creates a short little “despair loop” which takes the person out of possibility and back to “reality.” The truth…

Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. – Rabindranath Tagore Change is constant and inevitable. Difficulties only end when we do (i.e. we die). There will be joy, and pain….

He who has health, has hope. And he who has hope, has everything. – Benjamin Franklin How ya feeling? Good I hope. But I want to look at health from a slightly different perspective. Most people take the question “How’s your health?” to mean: how are you feeling physically and, perhaps, how are you in…

People have only as much liberty as they have the intelligence to want and the courage to take. – Emma Goldman As we pause in the United States to have cook-outs and watch fireworks, let’s take a moment to reflect on what our Independence Day is all about. Back in 1776 Thomas Jefferson gave us…

Every calamity is a spur and a valuable hint. – Emerson Yes, I am riffing off the recent political meme in the post title. (“Never let a crisis go to waste.” (Attributed, I believe, to Rahm Emanuel).) That aside, Emerson’s words are an extremely valuable reminder. We ignore “failures” and “calamities” at our peril. Every…