Freedom & Happiness

I had the blues because I had no shoes until upon the street, I met a man who had no feet. – Unknown It’s so easy to get used to the abundance and opportunity we enjoy here in the United States. So easy to forget that, even though our political system is far from perfect,…

Happiness is not something ready made. It comes from your own actions. – The Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) Happiness is not something you buy. Happiness is not some place you get to. Happiness is not something you trade misery for. Happiness is something you create – by your thoughts, feelings and actions. What…

I was reading something from Michael Neill (his e-mail newsletter, if you’re curious) and he said something useful: fear is a function of the mind, not circumstance. So if fear is (just a) thought, and not anything real or tangible, then I can think differently. And not be afraid as much, or even anymore. I…

Time is a created thing. To say, ‘I don’t have time’ is to say, ‘I don’t want to.’ – Lao Tzu What do you spend your time doing? The key is that time is a limited resource and what you do with it matters. When you say you can’t do something it’s because you’ve decided (consciously or…

Do not inflict your will. Just give love. The soul will take that love and put it where it can best be used. – Emmanuel Just serve. Be of service. Discern your gifts, and talents, and strengths and give them to the World. Be careful to notice what works and what reflects back love, and who…

I’d say probably my greatest strength is my curiosity about getting better. – Urban Meyer Being a life-long learner is one of the keys to living a good life. One of the keys to being an effective learner is consistently asking good questions – questions that serve you and your growth. One of my favorite questions…