Freedom & Happiness

If opportunity doesn’t knock, build a door. – Milton Berle Self-explanatory…

Nothing ever goes away until it teaches us what we need to know. – Pema Chodron That which we resist, persists. What keeps coming up for you? “Causing you*” persistent, or recurring, or even occasional, angst, frustration, upset, overwhelm, anger or sadness? What in you must evolve to solve, or better yet make irrelevant, this…

Everyone wants to be able to retire with financial security and peace-of-mind. Most people think they need a financial advisor to do so. In this (what turned out to be a long) post I will lay out the basic formula for retiring with enough, and how some types of financial advisors could leave us with…

No one can lift a one-ton boulder. Anyone can lift a one-pound rock. But no one is going to bother to move 2,000 rocks, unless they have a goal of moving a ton of stone. That’s why we create big, seemingly unattainable, goals. Because the only way we’ll move 2,000 stones is with a big goals….

If you’re even willing to believe it’s possible, how do you transform negative interpretations about a situation, that you seem to keep holding? The answer, or at least part of the answer, is to uncover the story you have about how, somehow or another, holding on to that interpretation serves you (generally, serves your emotions)….

[This is a continuation of this post.] (I  apologize, I wanted to make you wait a bit before giving you the “news.”) The good news is that you can manage yourself and your priorities, and more specifically, your energy. This is very good news indeed. In fact, with intention and practice (of rituals) you can…