Choose Joy

If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain. – Maya Angelou Complaining is a prayer for what you don’t want. Whatever we focus on expands; so if you’re complaining, you’re expanding what you don’t want (or what you say you don’t want . . . ). So,…

Only those who risk going too far can possibly find out how far one can go. – T.S. Eliot What we can do and what we think we can do are so often far apart. The problem is 1) we are (generally/overwhelmingly) so wrong about what we’re truly capable of and 2) we take our…

I had toyed with the idea of making the first post on this blog about an idea, or a strategy. The key thing, the most important thing one needs to know and practice to lead an authentic, effective and purposeful life. But I thought better of that. For two reasons really: 1) I was having…

Today, and every Monday (at least for a while), I am going to review last week’s posts, choose one and create an action exercise based on some aspect of the post. This week’s Action Exercise (or at least that’s what I’m calling it right now) is investigating what it is we might really want, but…

Satisfaction lies in the effort, not in the attainment. Full effort is full victory. – Mahatma Gandhi This reminds me of John Wooden’s teaching that it doesn’t matter if you win, if you don’t play your best, and it’s okay to lose if you do. The great privilege, and reward, is the competition, and who it…

Hurt people, hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion and cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault.  Love is the weapon of the future. – Yehuda Berg [Note: what follows might…