Whether or not we realize it, when we’re in an enjoyable, positive situation, that is about to end, we have a choice: to either be present and savor the time left or jump to the future, prematurely lamenting the end of the wonderfulness. Choose to be present. Choose to savor.
Here’s a short, but oh so sweet, post from Seth Godin: Hope and expectation Hope is fuel, it moves us forward and it amplifies our best work. Expectation is the killer of joy, the shortest route to disappointment. When we expect that something will happen, we can’t help but be let down… * * *…
To practice any art, no matter how well or badly, is a way to make your soul grow. So do it. – Kurt Vonnegut Whatever you do is your art, if you let it be. Do everything with an artful intention and touch. Take care and act with awareness and love. Let everything you do…
Don’t do what you sincerely don’t want to do. – Ernest Hemingway Putting aside the fundamental truth that time just is and cannot be managed (only you and your priorities can be managed), this is the essence of effective self- and priority-management. The simple fact is: you’re too busy, or overwhelmed, because 1) you’ve said…
Fortune favors the audacious. – Erasmus Even the smallest audacaities matter. Sometimes just doing something a little daring, a tiny bit bold, is what sets you on a path that changes your life in wonderful and profound ways. Don’t worry that your boldness seems small; all that matters is that you act.
You can tell me what you want, what you dream about, what your “Ideal Life” would be, what you want to start or stop, . . . , but all that matters is what you do. At the end of the day: behavior always wins. All that – really – matters is action. Of course, emotions beget…
I was just watching a class promo video by Brian Johnson and needed to quickly share a point he made about one way we develop greater trust/confidence in ourselves. He talked about how the Identity > Action > Feelings (IAF) progression works in helping us to develop high levels of confidence (and skills, etc.). When…