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Don’t Eliminate, Replace

Once you replace negative thoughts with positive ones, you’ll start having positive results. – Willie Nelson You can’t eliminate thought. Thought can be quieted and calmed, made more orderly and useful, but it can’t be turned off. Understanding this a key to using thought more resourcefully. I say that because when people hear about “positive …

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The Power of Planning

Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent return on energy! – Brian Tracy But do you do it? How planned are your days? Your weeks? Your months? Your years? So many people don’t plan because they think it limits spontaneity or creativity or adaptability, but …

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A Way to Truly Honor*

Patriotism consists not in waving the flag, but in striving that our country shall be righteous as well as strong. – James Bryce As we, in the United States, take a day to honor those who gave their lives in battle, for our country, let us ponder that ultimate sacrifice. Let us examine ourselves as …

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Look Within

If you start to think the problem is ‘out there,’ stop yourself.  That thought is the problem. – Stephen Covey Whatever is bothering you out there is something you need to fix inside yourself. You can come to the understanding that there are things outside of yourself that you can either control and make better, …

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Admire, and Create

Admire Jesus’ compassion or the Buddha’s wisdom all you want, but what good can their qualities do you until you find them in yourself? – Byron Katie What’s so powerful about this quote is that it insists that you already have these good, admirable qualities within you. You may not be demonstrating those qualities to …

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Is Your Mind “Growling?”

Wouldn’t it be wonderful if our mind growled like our stomach does when it is hungry? – Zig Ziglar But your mind does “growl” when it’s hungry. It does by creating thoughts like: “I’m bored,” or “I don’t know how,” or “I don’t know what to do.” The key is to feed it resourceful and …

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