Failure

Today, and every Monday (at least for a while), I am going to review last week’s posts, choose one and create an action exercise based on some aspect of the post. This week’s Action Exercise (or at least that’s what I’m calling it right now) is investigating what it is we might really want, but…

To be actually trapped is to have no options, no choices, no possible outcomes other than the one you fear. Most of the time, when we think we’re trapped, we’re actually unhappy with the short-term consequences of making a choice. Make the choice, own the outcome and you can start in a new place. This…

Watch your habits; they become character. – Lao Tzu Watch your habits of thinking, acting, eating, speaking, drinking, moving, . . . you become that.

In a video Marshall Goldsmith (a respected and sought-after executive coach) talks about what he learned in regards to what truly matters in life. I am going to briefly summarize the six things Goldsmith says are necessary for a “good” life. *  *  * 1) Health I’ve often told myself the best investment I can make…

“Pessimism leads to weakness, optimism to power.” – William James Pessimism is like asking yourself “How can I fail? How can I connect with, and strengthen, my not-being-able-to-do-it thoughts?” Optimism is asking yourself, “How can I succeed? How can I call the best of me, of others and what’s around to create the best result…

Gratitude is not only the greatest of virtues, but also the parent of all the others. – Cicero When we are grateful we create constructive, useful and, yes, positive, emotions. It is with these constructive emotions that we can move forward and take action. When we are grateful we focus on what we have already…