Resolutions Are Crap
Did that get your attention?
I’m not doing any resolutions this New Year.
They don’t work.
But what does work?
That’s a great question.*
* * *
* One that I work on all the time.
The above is the formula for using your thoughts and emotions in a way that serves you. A practice of thinking, feeling and noticing that will allow to be more content, fulfilled and prosperous. What do the three words mean though? How could just three words mean so much? * * * I was driving…
Fear’s useless. Either something bad happens or it doesn’t: If it doesn’t, you’ve wasted time being afraid, and if it does, you’ve wasted time that you could have spent sharpening your weapons. – Sarah Brennan There’s a difference between fear/being-scared and recognizing danger. *** What’s more, in a meta sense, the ability to notice and…
Character is like a garden. It matters what you plant and how you care for it. You must also regularly weed your “garden,” being mindful of non-resourceful habits (little or big) compromises and your standards. If you let these things slip (i.e. you don’t weed your character garden), your character, and life, will suffer. It also…
Practice is the best of all instructors. – Publius Syrus In fact, it is really the only true instructor in that you only actually learn something when you actually do* the thing. * * * * And the more you do it, the deeper the learning.
“We see the world not as it is, but as we are.” – Anaïs Nin We cannot see it any other way…
Everything in your life is there as a vehicle for your transformation. Use it! – Ram Dass We can learn from everything in our lives. If we choose to. Or we can continue to live small lives, with recurring issues. Which would you rather have?
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No resolutions here, either! What does work? Make a goal, then make a realistic plan as to how you’re going to meet that goal, and then executing the plan (and reviewing and revising along the way).
That’s what works for me 🙂