Habits and Character

Money is a result, wealth is a result, health is a result, illness is a result, your weight is a result. We live in a world of cause and effect. – T. Harv Eker The question: “how are things?” usually gets me to thinking about what Thomas Leonard calls the Perfection of Now. Or, how…

“You can’t do anything about the length of your life, but you can do something about its width and depth.” – Henry Louis Mencken Where has your life narrowed? Where is it shallow? What do you want instead?

Either what happens changes our mood… or our mood changes the way we narrate what happens. – Seth Godin People don’t seem to understand that we can either be blown about by the winds of circumstance or we can feel the winds of life, know that it’s sometimes windy and figure out how to use…

Been away, haven’t seen you a while, how ya been? Anyway, 70s soft-rock references aside, I want to write something down and publish it – in the hopes of copyrighting it. The term has to do with Artificial Intelligence (AI), and how important it is to be skeptical and careful when using AI (at least…

Very often a change of self is needed more than a change of scene. – Arthur Christopher Benson Where ever you go, there you are. It is rare that a change of address will solve one’s problems. The great news is that when you get to the core of what’s bothering you it can be…

This video is longer than most that I’ve posted here, but well worth your time. I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough… The key take-away from Tony’s work is that (more) time cannot be created, but energy can be,…