What Are We?

I had a thought the other day and wanted to share the notes I feverishly scribbled down, along with a couple further thoughts.

Here’s what I came up with (un-edited):

We are spiritual beings with a body.

We experience the world through our body – our senses.

We think, that is how we move our spirit into the physical.

How we think makes *ALL* the difference.

Because we have a body, and it’s all we have, for now, how we care for it matters a great deal:

  • sleep
  • learning
  • food
  • rest/recovery/exercise

What do you think?

On a related note: do you agree with Descartes? That because we think, we are? Or because we are, we think? (I am strongly in the camp of the latter.)

What about how we experience the world? Do you agree that it’s all about how we think… how we use our minds (and, by extension, our brains – the tool of our thoughts)?

And what about our bodies?

How important is it for us to care for them properly: to fuel them well and exercise them regularly and consistently rest them?

Similar Posts

  • What’s Holding Us Back

    I watched this story on ESPN (watch the video, go ahead… it’s amazing) and was moved. “Moved” really doesn’t cover it though. Matt’s story penetrated to my core and helped me ask myself what am I allowing to get in my way. When I was real with myself about the things that I let stop me,…

  • The Primacy of Emotions

    “People don’t buy for logical reasons. They buy for emotional reasons.” – Zig Ziglar In fact, emotions are why we do everything. Logical, thoughtful, consideration may be a precursor to action, but without the animating energy of emotions nothing happens. Yes, our thoughts determine our lives, but emotions actually create our lives. I recently had…

  • What Is Success?

    Success is a skill. It’s not something we arrive at, or get, or have bestowed upon us or finally possess. It’s something that must be developed, over time, and continually re-made and renewed. It’s what we choose to think. It’s how we choose to think. Are we choosing useful and constructive thoughts? Are we meditating and…