What’s Holding Us Back

To find yourself, think for yourself. – Socrates Putting aside the powerful notion that one does not find themselves, but rather creates themselves, let’s take what we can from Socrates words. If you keep using and thinking other people’s words, you will be living as a imitator, never really knowing who you are. As July…

If you want to live a happy life, tie it to a goal, not to people or things. – Albert Einstein Attachments, as any Buddhist will tell you, are – at the very least – problematic. So, if you’re going to hang your “future hat” on anything, hang it on a goal. (Not people as they are…

Not forgiving is sometimes a function of not trusting our ability to be strong and whole in the face of the thing or person we have forgiven. We are glad (eventually) for the realization that someone, or something, has harmed us and we want to be vigilant against future injury, or error. So we remain…

Nothing ever goes away until it teaches us what we need to know. – Pema Chodron That which we resist, persists. What keeps coming up for you? “Causing you*” persistent, or recurring, or even occasional, angst, frustration, upset, overwhelm, anger or sadness? What in you must evolve to solve, or better yet make irrelevant, this…

Be kind whenever possible. It is always possible. – Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) I could go in all sorts of directions with this one, but I want to focus on one that doesn’t occur to so many people. Be kind to yourself. Always. That doesn’t mean you rationalize or tell yourself…

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the fourth one I…