Habits are powerful, generally hidden, drivers of behavior. My basic understanding of habits is that there’s a cue, a response and a reward (or result) (that is seen as desirable and/or functional). Many habits are not, actually, good for us, and/or those around us. * * * A question some coaches (myself included) like to ask…
“How much larger your life would be if your [Ego] could become smaller in it.” – G.K. Chesterton When we let our Egos run our lives we constrict ourselves, significantly. We miss opportunities to help others, grow (in necessary ways) and connect with people that we might not have otherwise. More importantly, we deny our…
“We are all self-made, but only the successful will admit it.” – Earl Nightingale The concept of the Self and who we are is endlessly fascinating to me. I think about my life and what I have created, and failed* to create, over the years. These ponderings are part of how my Self develops. If…
The most important thing in communication is to hear what isn’t being said. – Peter Drucker I’ve blogged on this quote before, I’m sure of it. But it’s worth repeating because it inspired a new thought. Everyone knows what the Golden Rule is (do unto others as you would have them do unto you). But…
One way to get centered in the locus of true power is to say, when a problem arises, “If there’s a problem, I’m the problem.” Now you can do something about it! Because if you’re the problem, you’re the solution. This is not about self-blame and guilt. It’s about always becoming the solution. – Steve…
Divide each difficulty into as many parts as is feasible and necessary to resolve it. – Rene Descartes Anthony Robbins would call the above “chunking.” He would say we should chunk everything down to whatever size necessary to take action on something and complete it. There’s a lot to what he, and Descartes, say. *…