What You Become
The mind is everything. What you think, you become. – Buddha
I’ll keep posting stuff like this until I get it.*
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* I’m working on it, but it make take a while . . . .
My well-being is independent of my bank account balance. My sense of what is possible for me is independent of my bank account balance. My willingness to do new things and learn is independent of my bank account balance. I was inspired to write the above while reading a book written by one of…
One of the greatest issues/problems/frustrations/cries/laments/ . . . I hear is “I don’t have enough time” or “there’s too much to do” or “if only I had more time!” Well, I’m here to relieve you of any and all angst in regards to time and time management and whatever else you might want to call…
This week’s external resource is a transcript of an interview with Mirabai Bush. She teaches meditation and mindfulness. The article describes different programs she has been involved with and the myriad benefits of increased mindfulness: better listening, team work, stress and anger management and improved health. I want you to read the article, but more…
[The essence of self-esteem:] “If I’m not on my team, why would anyone else be?” – Robery Downey, Jr. I heard Robert say that while being interviewed on Jimmy Kimmel Live. It’s sheer frickin’ genius. So simple, yet so profound – and surprisingly, something I’ve never heard anyone say (quite like that… ). I’m not,…
Knowing thyself is the height of wisdom. – Socrates People have heard some version of the Socrates quotes above many times. But, by and large, people don’t give it much thought because they think that “knowing yourself” is some grand, mystical thing reserved for monks and and navel-gazers who don’t have jobs. That is a…
Recently I was watching the Tavis Smiley show and he mentioned to a guest something his grandmother used to say: “There’s a lesson and blessing in everything.” Now, of course, the lesson can be hard to see (and accept) sometimes, and is usually more evident later, but the blessing can be almost impossible to see…