What You Become

It does not matter how slowly you go up, so long as you don’t stop – Confucius Just. Keep. Moving. No matter how scary or daunting or uncertain, just keep moving. (Of course, I don’t mean move just to be in motion, but in general, keep moving.)

This week’s external resource is an inspirational video, an excellent reminder that with uncertainty comes opportunity and from challenge comes growth. What we focus on matters. We create our realities by the thoughts we think, and especially, the thoughts we repeat. Enjoy the video, be inspired and take action on your dreams…  

I just read an article about how a woman (after her children were grown) was questioning her choice to leave full-time work and be a Stay-at-Home-Mom. What I found interesting, was, not the social and cultural questions surrounding the topic specifically, but how it starkly illustrated something that shows up in many ways. Part of…

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. – Oprah Winfrey What you focus on is everything. Imagine your “focus” is a steering wheel in a car. Where you steer towards is what you get. Of course, sometimes…

If you want to live a happy life, tie it to a goal, not to people or things. – Albert Einstein Attachments, as any Buddhist will tell you, are – at the very least – problematic. So, if you’re going to hang your “future hat” on anything, hang it on a goal. (Not people as they are…

Why does everyone need a coach? For myriad reasons; in particular: 1) because you can’t see yourself do what you do and 2) everyone around you has an agenda that isn’t 100% your growth and development.