Feel The Warmth of the Sun, Truly

Instead of wondering when your next vacation is, maybe you ought to set up a life you don’t need to escape from. – Seth Godin There’s really not much to add to this. Why do so many of us live lives that we regularly ponder escaping from? Of course it’s natural – and healthy – to desire…

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the tenth one (we’re…

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the next one…

Unless you change how you are, you will always have what you’ve got. – Jim Rohn If you keep being who you are, you will keep doing what you’re doing and you’ll keep creating what you have. Change – real change – comes from changing your being. How do you do that? One key is looking…

I have long thought about, and emphasized the importance of, understanding how the three sub-systems of our brain (reptilian, limbic and cortex) work together (and sometimes don’t)  in creating our experience of life. Our experience can be made better, optimized even, if we bring sufficient understanding of how our brain works and awareness to our…

To live is the rarest thing in the world. Most people exist, that is all. – Oscar Wilde So, what’s the difference between “living” and “existing?” One way is to honestly and clear-mindedly assess your trajectory. If you keep doing what you’re doing, where will be in one year? five years? ten years? Who will…