Feel The Warmth of the Sun, Truly

I expose myself to all sorts of emails, articles and books having to do with living well and effectively. Why? Because it allows me me to check in with my thoughts and actions, and how they compare with what I am reading. Am I perfect? Certainly not, but the more attention I pay, the better…

What if what you’re good at doesn’t – really – matter? So often we take refuge, or more accurately, hide in the the things we’re good at. But what if those things are not what really matters, for us, individually? What if we hide in those talents to avoid the hard work of learning and growing? What if we’re…

Whatever is incomplete in your life is a drain on your energy. Incompletes are open cognitive loops that demand constant mental energy (whether conscious or not). I am not suggesting that you’ll never has incomplete things in your life. You will. But it matters what “form” they’re in. I recently realized that there are three…

Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else. – Les Brown  The key is to understand that there’s a huge difference between responsibility and blame. When you accept responsibility for your life you acknowledge your role (whatever it was) in creating…

Do what you can, with what you have, where you are. – Theodore Roosevelt The best, and often hardest, thing to do is just to start: where you are; with what you have; now. Your choice is to do your best now or what until things are “just right” or “perfect.” They will never be…

Nothing ever goes away until it teaches us what we need to know. – Pema Chodron That which we resist, persists. What keeps coming up for you? “Causing you*” persistent, or recurring, or even occasional, angst, frustration, upset, overwhelm, anger or sadness? What in you must evolve to solve, or better yet make irrelevant, this…