The Beauty of Challenges

Many people are not living the lives they really want (myself* included). One of the reasons people don’t is because they think they should be able to just do it, but they know they aren’t ready. This creates a short little “despair loop” which takes the person out of possibility and back to “reality.” The truth…

Trouble is only opportunity in work clothes. – Henry Kaiser As with everything, it’s all about perspective. See trouble and you’ll have a problem. See opportunity and you’ll dig in. What are you going to look for, now?

The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying Your thoughts create your emotions and your emotions fuel your actions. Good health begins with healthy thoughts. What do…

Labor Day is more than a three-day-weekend or the cut-off for wearing white shorts/pants. Click here for a little history. It’s a time to honor and celebrate those who have worked so hard to make all the things we have, use and eat, and so on. It should also be a time to reflect on…

The trouble with not having a goal is that you can spend your life running up and down the field and never score. – Bill Copeland No, not that sort of “scoring!” I mean do you know when you’ve accomplished something important? Something of value, to you? Without goals, you won’t know.

If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. – Cicero Putting aside whether life is a “race, and what sort of race it is if we see as such, we must believe in ourselves. There’s really not much…