The Back of My New Business Card

True forgiveness is when you can say, ‘Thank you for that experience.’ – Oprah Winfrey To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. – Robert Muller When you realize you (can) grow from everything, you know the truth of Winfrey’s words. When you realize that…

A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love. – Saint Basil People notice what you do. Sure, you can hurt people with words, or even uplift them for a time with what…

Habits are powerful, generally hidden, drivers of behavior. My basic understanding of habits is that there’s a cue, a response and a reward (or result) (that is seen as desirable and/or functional). Many habits are not, actually, good for us, and/or those around us. *  *  * A question some coaches (myself included) like to ask…

Make sure you take the time to regularly schedule nothing. If you’re in the habit of always scheduling something, of filling your schedule, make sure you take time for nothing. Not “nothing” in an absolute sense, but times where you just relax or practice being present, with no particular agenda, maybe with a certain (restorative/renewing)…

Nurture your mind with great thoughts for you will never go any higher than you think.” – Benjamin Disraeli I often listen to developmental audio programs in the car and my current selection is (a re-listening of) Brian Tracy’s The Psychology of Achievement. One of the key take-ways is that our self-concept matters a great deal. In particular,…

The key is not to prioritize what is on the schedule, but to schedule your priorities. – Stephen Covey You must take control of what you do. Until you get clear about what you want – and what you don’t – you can’t take control. But when you do take control, you can decide what’s…