Stop Pursuing, Start Being

Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump.  Your opponent is yourself, your negative internal voices, your level of determination. – Grace…

Sometimes your only available transportation is a leap of faith. – Margaret Shepherd Where do you want to be? Who do you want to be? To get there, or be that person, you must be willing to let go of the comfort and security of the known. But . . . I’m not suggesting facing-the-fear-and-doing-it…

Aren’t desires bad? Don’t desires lead to suffering? Isn’t that what Buddha would say? If I recall, Buddha would say that cravings and attachments lead to suffering. Desires are a natural part of life. Properly understood* desires are healthy. Authentic** desires are healthy. *  *  * * To properly understand your desires you must know yourself,…

“Risk comes from not knowing what you’re doing.” – Warren Buffett There are many things we are not prepared for, that we will never encounter. There are, however, many things that we can reasonably expect to encounter, that we could prepare for, that we ignore (for whatever reason… ). Some examples: Divorce is (generally) a…

For every minute you are angry, you lose 60 seconds of happiness. – Emerson This reminds me of something I like to remind myself of something (I believe) the Buddha said: “Anger is like swallowing poison expecting your enemy to die.” I like to view anger in such a (useful) way. Do you agree? After…

“The beginning is the most important part of the work.” – Plato Because without the beginning, there’s nothing. (And the beginning often sets the stage for the rest of the task/project/journey.) When in doubt, begin.