One of the Most Important Skills

Which one is stronger? Either can overpower the other. This afternoon I didn’t feel like going to the gym. But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated. So I went to the gym and worked out. Commitment > Mood.

Does the way you use language build you up, does it remind you of your strengths and potential, or does it subtly, gradually, break you down? Do you say “Sorry,” “It’s no big deal,” or any number of subtle ‘diminshers?’ Don’t think it matters? Don’t think the words you speak, internally and externally, impact your…

If you want light to come into your life, you need to stand where it is shining. – Guy Finley Literally and figuratively. Where do you stand? *  *  * In terms of the literal bit, where are you? Are you doing work you care about? In a place and with people that connect you…

“In the long run, men only hit what they aim at.” – Henry David Thoreau You must have goals. Without goals you’ll live your life by default and circumstance (I like to say you’ll be in a rut, not a groove . . . ). You will merely be reacting to what happens, missing opportunities…

Like success, failure is many things to many people. With a positive mental attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again. – W. Clement Stone One of my defining beliefs on failure comes from Tony Robbins: there’s…

Recently, on my Facebook  Page I posted a quote from Steve Young (former professional (American) football player) that reminded us to compete against ourselves, to be better that we were before. I was reminded of that idea (and it’s great advice . . . ) when I read Seth Godin’s most recent blog post; here…