How Often Do You Check In (with yourself)?

I expose myself to all sorts of emails, articles and books having to do with living well and effectively.

Why?

Because it allows me me to check in with my thoughts and actions, and how they compare with what I am reading.

Am I perfect? Certainly not, but the more attention I pay, the better I do.

How are you doing?

How often are you checking in?

Similar Posts

  • Where We Learn

    This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every failure is a stepping stone to success. Every difficulty or disappointment is a trial of your faith. Every unpleasant incident or temptation is a test of your inner strength. Therefore…

  • The Right Way To Gossip

    As destructive as gossip is normally, turned on its head it can be an incredible force for good. A recent e-mail from Darren Hardy described the power of reverse-gossip: talking about people, behind their backs, in a positive way. Read about it here.  It’s akin to (a definition of) true generosity: giving to someone who really…

  • Practice Makes . . . ?

    So many people have heard the old saw “practice makes perfect.” It’s wrong. Just. Plain. Wrong. I was watching a Tim Ferriss Four Hour Life video and he quoted a top chef who says: “practice makes permanent.” It’s true. Absolutely 100% true. What you train, you ingrain. Whatever you practice creates muscle memory and neural pathways…