Get On A Bus!

Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else. – Les Brown  The key is to understand that there’s a huge difference between responsibility and blame. When you accept responsibility for your life you acknowledge your role (whatever it was) in creating…

In any situation, the best thing you can do is the right thing; the next best thing you can do is the wrong thing; the worst thing you can do is nothing. – Theodore Roosevelt *  *  * But how do we know what the “right” thing is? Sometimes we know, sometimes we don’t ….

This week’s external resource is a transcript of an interview with Mirabai Bush. She teaches meditation and mindfulness. The article describes different programs she has been involved with and the myriad benefits of increased mindfulness: better listening, team work, stress and anger management and improved health. I want you to read the article, but more…

I recently read an article by Brian Tracy in which he makes a point of asking three questions in regards to time. Putting aside the idea that time “management” is impossible (one cannot manage time, only themselves and their choices), I wanted to share these questions here: #1 – What are my highest-value activities? #2…

If being hard on yourself was going to work, it would have worked by now. – Jamie Smart This reminds of something I’ve heard: if you talked to other people the way you (sometimes) talk to your self, you’d have no friends. Sometimes people think that if they’re easy on themselves they won’t accomplish anything. That…

If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. – Cicero Putting aside whether life is a “race, and what sort of race it is if we see as such, we must believe in ourselves. There’s really not much…