The Power of Inertia

This video is longer than most that I’ve posted here, but well worth your time. I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough… The key take-away from Tony’s work is that (more) time cannot be created, but energy can be,…

One of my mentors (Steve Chandler) offers a powerful distinction useful in just about every area of life: expectations vs. agreements. Most of us have expectations. Expectations about how life should go and how people should behave. Invariably, many of these expectations are not met. As a result we are disappointed, frustrated and upset. We…

“The beginning is the most important part of the work.” – Plato Because without the beginning, there’s nothing. (And the beginning often sets the stage for the rest of the task/project/journey.) When in doubt, begin.

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not…

Invest three percent of your income in yourself (self-development) in order to guarantee your future. – Brian Tracy How much do you invest in your personal development? If you don’t know, it’s not enough. If you don’t invest anything, well, . . . .

You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. You don’t have charge of the constellations, but you do have charge of whether you read, develop new skills, or take new classes. – Jim Rohn You can…