Habits and Character

“Things turn out best for the people who make the best of the way things turn out.” – John Wooden I’ve heard that you get what you expect. It’s true. Why? Because we decide what everything means. And these decisions determine what we do and don’t do, consciously or otherwise, all the time. If we…

I am a regular viewer of Good Life Project videos and becoming increasingly curious about Jonathan Fields and his approach to, and relationship with, entrepreneurship. The latest GLP video is a great example of that and features Jonathan along with the founders of Soulcycle: Elizabeth Cutler and Julie Rice. If you’re at all interested in…

“There is nothing so useless as doing efficiently that which should not be done at all.” – Peter Drucker I (might) take this idea too far sometimes. I take pride in the idea: “I don’t always do everything I could, or ‘should,’ but whatever I do, I do well.” I know that, deep-down, more-often-than-not, it’s…

Worry is interest paid on trouble before it comes due. – William Ralph Inge To echo Inge’s brilliant sentiment, (I’ve often said:) worry is a prayer for what you don’t want. Focus on what you want. (Don’t know what you want? Figure it out. And then… yeah, you guessed it: focus on it.)

One of the hardest things we could ever do is meet the expectation we hold of others, ourselves. That thought occurred to me this morning as I was driving to Starbucks for my morning coffee today. I was noticing that I was (allowing myself to) get annoyed with the driver in front of me. I…

This post focuses on the first competence of Emotional Intelligence*, Emotional Self-awareness (contained within the Self-Awareness Domain): Leaders high in emotional self-awareness are attuned to their inner signals, recognizing how their feelings affect them and their job performance. They are attuned to their guiding values and can often intuit the best course of action, seeing…