I was reading something from Michael Neill (his e-mail newsletter, if you’re curious) and he said something useful:
fear is a function of the mind, not circumstance.
So if fear is (just a) thought, and not anything real or tangible, then I can think differently.
And not be afraid as much, or even anymore.
I think I’ll try that more.
The soul should always stand ajar, ready to welcome the ecstatic experience. – Emily Dickinson Is your soul open? Are you ready for miracles in your life? In a way, our lives themselves are miracles. The human body functioning, minute after minute, hour after hour, day after day is a miracle. So much has to…
It’s college graduation season. There are going to be many commencement speakers giving advice and ideas to fresh-faced 20-somethings about to go to go out in the “real world.” I want to challenge you to imagine that you’re graduating too. What would you say to yourself if you were transitioning from one phase to another?…
You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection. – Buddha I have recently begun to think a…
I have long held humans are meaning-seeking and meaning-creating creatures. Language is our primary tool of meaning creation and transmission. The words we use create our lives, both individually and organizationally. If you work in an organization (of any sort, or size) the words that are chosen, and repeated, make a huge difference. Take a…
“Having a grievance or resentment is like drinking poison and thinking it will kill your enemy.” – Nelson Mandela As we are creatures of and by emotions we must understand that to be angry, or hate, or wish harm to another, or merely hold a grudge, we must produce that state and those emotions within…
This video is longer than most that I’ve posted here, but well worth your time. I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough… The key take-away from Tony’s work is that (more) time cannot be created, but energy can be,…