Grow in the Stretching

A great rock is not disturbed by the wind; the mind of a wise man is not disturbed by either honor or abuse. – Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) I heard someone say that one of the hallmarks of a good life is to be immune from both the good and bad…

Whatever is incomplete in your life is a drain on your energy. Incompletes are open cognitive loops that demand constant mental energy (whether conscious or not). I am not suggesting that you’ll never has incomplete things in your life. You will. But it matters what “form” they’re in. I recently realized that there are three…

“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” – John Wooden One of my favorite quotes, ever.

We say we want things, but there’s a way to determine what we really want. Look at what we have. Whatever it is we are creating in our lives is what we want. *  *  * That said, in the absence of clear and authentic desires and goals, we have a default want. One that…

. . . and not a camera. We project our thoughts and “sense-of-things” onto the World. Nothing in the world is stressful, or difficult, or complicated or beautiful, elegant or amazing. As Shakespeare said: “for there is nothing either good or bad, but thinking makes it so.” We think we see things, but we really just…

Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world. – Helen Keller With apologize to Ms. Keller, there are other grave threats to ability to anything wise in the world, self-deception chief among them. But feeling sorry for your self, for more than five…