Courage isn’t having the strength to go on — it is going on when you don’t have strength. – Napoleon Bonaparte Having the strength to go on is capacity. You either have it at any given moment, or you don’t. Want more capacity? Train… Whatever you’ll need when things get tough, develop greater amounts of that. Then…

Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude. – Emerson On the heels of yesterday’s post, let me ask: What are you rejecting? What do you wish…

Nothing ever goes away until it teaches us what we need to know. – Pema Chodron That which we resist, persists. What keeps coming up for you? “Causing you*” persistent, or recurring, or even occasional, angst, frustration, upset, overwhelm, anger or sadness? What in you must evolve to solve, or better yet make irrelevant, this…

Instead of wondering when your next vacation is, maybe you ought to set up a life you don’t need to escape from. – Seth Godin There’s really not much to add to this. Why do so many of us live lives that we regularly ponder escaping from? Of course it’s natural – and healthy – to desire…

This Monday’s Weekly Practice comes last week’s post talking about Ric Elias’ (amazing/life-changing/inspiring/wake-up-from-your-slumber) TED talk. If you’ve haven’t watched the video and read the post, please click here and re-join me below. *** This week I want to to explore the three questions Ric raises. Each day, take some time to write out the answers…

To avoid criticism, say nothing, do nothing, be nothing. – Aristotle But what if you want to be something? What then… ? You must dare, in ways small and large. As Brene’ Brown would say: be vulnerable. As Shedd would say: ships are safe in the harbor, but that’s not what ships are for. Be…

The way to gain a good reputation is to endeavor to be what you desire to appear. – Socrates We all want* a good reputation, to be well-regarded in the eyes of others. Wanting a “good” reputation is not enough though. You need to have a clear picture. You need a plan for creating and…