Wise men talk because they have something to say; fools, because they have to say something. – Plato
Another version of this is: only talk when doing so will improve upon the silence (paraphrased, from who I don’t know).
Talking just because you want to talk is needy, or narcissistic or disrespectful – or all three.
Take the time to consider if what you’re thinking of saying is useful, or helpful.
Sometimes, it’s not.
It’s better to look ahead and prepare than to look back and regret. – Jacki Joyner-Kersee This quote has me thinking about planning, and about how people misunderstand planning. A couple things I’ve noticed: either people don’t see any value in planning or they worry that it will hinder their spontaneity. There’s not much one…
The key is not to prioritize what is on the schedule, but to schedule your priorities. – Stephen Covey You must take control of what you do. Until you get clear about what you want – and what you don’t – you can’t take control. But when you do take control, you can decide what’s…
One of the greatest issues/problems/frustrations/cries/laments/ . . . I hear is “I don’t have enough time” or “there’s too much to do” or “if only I had more time!” Well, I’m here to relieve you of any and all angst in regards to time and time management and whatever else you might want to call…
It’s college graduation season. There are going to be many commencement speakers giving advice and ideas to fresh-faced 20-somethings about to go to go out in the “real world.” I want to challenge you to imagine that you’re graduating too. What would you say to yourself if you were transitioning from one phase to another?…
I expose myself to all sorts of emails, articles and books having to do with living well and effectively. Why? Because it allows me me to check in with my thoughts and actions, and how they compare with what I am reading. Am I perfect? Certainly not, but the more attention I pay, the better…
The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying Your thoughts create your emotions and your emotions fuel your actions. Good health begins with healthy thoughts. What do…