The First wealth is health. – Emerson
Without your health you cannot serve.
If you cannot serve you cannot deliver value.
If you cannot deliver value you cannot earn rewards.
Thus to earn anything – money, friendship, reciprocation, anything – you must focus on, and continually attend to, your health.
Your physical, emotional, mental and spiritual health.
Without health you can do nothing.
“Choose a job you love, and you will never have to work a day in your life.” – Confucius What’s true has been true for a long, long time – there’s really little I can add here.
Every time we choose safety, we reinforce fear. – Cheri Huber Huh? Has Matt gone mad!? Nope, just wanted to get your attention. Now that, I hope, I have it, I’ll make my point. When we choose the safe and known over what we fear (and “fear” includes: merely being uncomfortable, a little anxious, a…
For anything to catch fire, for anything to burn, three things must be present: Oxygen, Fuel and Heat. Unless all three are present, there can be no fire. And, unless these elements continue to exist, the fire will not continue to burn. What’s more, fuel is the one element that needs to be renewed for…
Wouldn’t it be wonderful if our mind growled like our stomach does when it is hungry? – Zig Ziglar But your mind does “growl” when it’s hungry. It does by creating thoughts like: “I’m bored,” or “I don’t know how,” or “I don’t know what to do.” The key is to feed it resourceful and…
Whether or not we realize it, when we’re in an enjoyable, positive situation, that is about to end, we have a choice: to either be present and savor the time left or jump to the future, prematurely lamenting the end of the wonderfulness. Choose to be present. Choose to savor.
“Pessimism leads to weakness, optimism to power.” – William James Pessimism is like asking yourself “How can I fail? How can I connect with, and strengthen, my not-being-able-to-do-it thoughts?” Optimism is asking yourself, “How can I succeed? How can I call the best of me, of others and what’s around to create the best result…