The Best Time to Build a Roof (and to meditate, and… )

Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump.  Your opponent is yourself, your negative internal voices, your level of determination. – Grace…

Everything in your life is there as a vehicle for your transformation. Use it! – Ram Dass We can learn from everything in our lives. If we choose to. Or we can continue to live small lives, with recurring issues. Which would you rather have?

The foundation stones for a balanced success are honesty, character, integrity, faith, love and loyalty. – Zig Ziglar Normally, people think of these things in terms of outward expressions of the above, but what if they were viewed through an inward looking lens? What if instead of thinking what you need to, or should, do…

High achievement always takes place in the framework of high expectation. – Jack Kinder So many people have low expectations. It’s “safer” that way. If you don’t want much, you can avoid “failure.” The thing is there’s no such thing as failure, just results. Sometimes the results are not what we desired and/or anticipated. That’s…

Something we were withholding made us weak, until we found it was ourselves. – Robert Frost One of the things that gets in the way of our strength is how we mask, deny, subjugate and otherwise dis-empower our true selves. Our true self is a well-spring of power, and creativity, and industry and, most importantly,…

Very often a change of self is needed more than a change of scene. – Arthur Christopher Benson Where ever you go, there you are. It is rare that a change of address will solve one’s problems. The great news is that when you get to the core of what’s bothering you it can be…