It’s easier to forego temptation than it is to stop after only a bit.
For example, it’s easier to not have any ice cream at all, than it is to eat just the “recommended portion.”
In these situations inertia serves us.
If we’re standing still in relation to something (for example, the ice cream in the freezer), then it’s easier to not have some than it is to stop eating after one spoonful.
At least it is for me . . . .
Satisfaction lies in the effort, not in the attainment. Full effort is full victory. – Mahatma Gandhi This reminds me of John Wooden’s teaching that it doesn’t matter if you win, if you don’t play your best, and it’s okay to lose if you do. The great privilege, and reward, is the competition, and who it…
Enjoy all you have while pursuing all you want. – Jim Rohn There’s no point in pursuing anything if you can’t enjoy everything.* Be where you are and enjoy everything – even the “bad” stuff (it’s there for a reason, and it’ll keep showing up until you figure out why . . . ). ***** *…
“One hour per day of study will put you at the top of your field within three years. Within five years you’ll be a national authority. In seven years, you can be one of the best people in the world at what you do.” – Earl Nightingale Interestingly, I think Earl wrote this before Malcolm…
Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. – Aristotle I am excited to write this post as…
. . . a little thin I’ll admit (so glad the “Cognitive and Physical Knowledge” post was drafted days ago) — I was focused on a special report I was writing. If you would like a copy so you can see what had me so distracted, leave a comment or click on the “contact” button on…
Did that get your attention? I’m not doing any resolutions this New Year. They don’t work. But what does work? That’s a great question.* * * * * One that I work on all the time.