There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world. – Robert Louis Stevenson
. . . because it has two important benefits:
1) you get to be happy
2) you serve as a living, breathing model of what to do.
The Worlds are better when you’re happy (your world. i.e. your experience; and the larger World benefits by having another happy person in it.)
At the risk of shameless self-promotion, here is a post on why coaching is a powerful way to create authentic and lasting change: Who you hang out with matters. (The right coach is a wonderful person to “hang out” with once a week or so, and will challenge you to upgrade your associations if necessary.) What…
Whatever the mind can conceive and believe, it can achieve. – Napoleon Hill Napoleon Hill is a giant in the self-development canon. He is revered, and oft-quoted, by many. But many mis-understand – and un-duly dismiss – one of his more famous quotes. When Hill says anything we can conceive and believe, we can achieve, people scoff…
Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent return on energy! – Brian Tracy But do you do it? How planned are your days? Your weeks? Your months? Your years? So many people don’t plan because they think it limits spontaneity or creativity or adaptability, but…
As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves. – Mahatma Gandhi So many people despair of what is happening in/with/to the World/Earth. And with good reason. There is cause to…
This Monday’s Weekly Practice comes last week’s post talking about Ric Elias’ (amazing/life-changing/inspiring/wake-up-from-your-slumber) TED talk. If you’ve haven’t watched the video and read the post, please click here and re-join me below. *** This week I want to to explore the three questions Ric raises. Each day, take some time to write out the answers…
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus One of the most powerful things I’ve ever done is start, and continue – no matter what – a gratitude practice. Every day I write down five things I’m grateful for….