Which one is stronger?
Either can overpower the other.
This afternoon I didn’t feel like going to the gym.
But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated.
So I went to the gym and worked out.
Commitment > Mood.
Teachers open the door, but you must enter by yourself. – Ancient Chinese Proverb As a coach this is something that I occasionally encounter: working with a client who says they want to change, but doesn’t take action (or takes incomplete action). It’s important to understand that change is hard. We are genetically programmed to avoid…
I subscribe to one of Brian Tracy’s newsletters and in just the first paragraph of his latest missive I was inspired to write a blog post. The line that got me thinking was: “When Franklin D. Roosevelt said, “The only thing we have to fear is fear itself,” he was saying that the emotion of…
If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. – Cicero Putting aside whether life is a “race, and what sort of race it is if we see as such, we must believe in ourselves. There’s really not much…
As our coaching progresses, I have three specific questions I ask my clients about how things are going, for them: Do you have a comprehensive plan for your life that is both clear and exciting? Are you making progress on what’s most important now? On a scale of 1 – 10, 10 being absolutely confident,…
Start with what is right rather than what is acceptable. – Peter F. Drucker This is the essence of leadership, and success in any endeavor. When a thing is compromised at the outset, it can never be as good as it could have been – and those associated don’t have as great an opportunity to grow…
A little quickie for your Monday morning: The worst phrase, just about ever, is “I can’t do that because… ” I’ve been hearing that a fair bit lately, or I’ve been noticing more lately. Mostly it’s others saying it, but sometimes it’s – in one for or another – in my head. When we say I can’t…